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    Whistle Necklace to relieve anxiety and stress

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    Breathing jewelry designed by meditation experts to find your calm and full peace.

    A slower exhalation decrease stress hormones!


    Breathing Necklace: Inspired by an ancient Japanese meditation practice, the shift was tested by a psychotherapist to slow your exhalation, which physiologically calms your mind.

    Good idea to resist stress, anxiety and anger: Mindful deep breathing exercise has been proven to be one of the best ways to change and release negative energy, this calming device will help you reduce stress, relieve anxiety, loosen muscles, slow down your heartbeat, increase your lung volume, proper breathing brings better health.


    How to use

    Inhale
    Take a deep breath in through your nose to fill your lungs with air. Be aware of your feelings.

    Exhale
    Breathe out slowly through Blowered for 8-10 seconds to release all the air and toxins from your body.

    Relax
    Relax your jaw, shoulders and mind. Be aware of how everything begins to change.

    Repeat
    Make a habit of this simple yet effective breathing routine to experience the benefits every day.

    Use it all the time: a portable breathing trainer constantly reminds you to take deeper, fuller breaths that naturally relieve anxiety and stress, find your inner peace and total relaxation with a sound healing meditation tool,

    Durable and Effective: The pendant and chain are made of polished 316 grade stainless steel, stylish. The pendant is 2 inches long, suitable for men or women, quickly experience the benefits of meditation.

    A gift of mindfulness: Silently designed so you can practice your breathing anywhere at home, during office breaks, in the car, with friends, on your yoga mat, in nature, ideal gift whether it's a birthday , Christmas, Valentine's Day, Mother's Day

     

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